Halfway through week #2 of the Summer Training Plan and the Captains will be formally adding strength and core training into the training regimen. Join them on Tuesday and Thursday evening, starting tonight July 2, at 5:00PM on the W-H Track. The Coaches will be taking advantage of this opportunity as well and hope to see many of you there!
We are still hoping to have new uniforms this season. The XC and T&F Coaches have had some discussion with local vendors and one of the options being considered can be found at the following link: https://web.mail.comcast.net/service/home/~/?auth=co&loc=en_US&id=1238486&part=2.4
We have decided to add the Amherst Invitational to our schedule this Fall. Unfortunately, participation will limited to Varsity Boys and Girls teams (a total of 12-14 athletes.) The Meet will be held at Hampshire College on September 19. The field is limited to about 25 teams, but the competition is extraordinary. Other teams include Danbury (CT), Lowell, Bishop Feehan, Concord-Carlisle and Weymouth to name but a few.
Reminder - to maintain a training log for your summer training. As I mentioned I am using the online internettraininglog.com and finding that it is easy and simple to use. Entries take less than one minute and it is a terrific motivational tool!
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