For those interested (and even for those not YET interested) the following is our practice schedule for the Week #1:
Practice for both Boys and Girls Cross Country will be held at the Track, Monday, August 21st through Thursday, August 24th at 2:30PM-4:15PM, on Friday August 25th at 2:30PM-3:45PM and on Saturday, August 26th at 9:00-10:15AM. Weather appropriate clothing and footwear should be worn. Each athlete should bring his/her own water bottle to every practice. In order to participate in practice, all candidates must (1) complete the online Permission Form, (2) take the concussion pretest, and (3) have an up-to-date physical exam form on file with the school nurse. Further details regarding these requirements can be found at WHAthletics.com or via the following link: W-H Athletic Participation Requirements.
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