PRACTICE - TUESDAY, JANUARY 13, 2015

Just back from the wind tunnel known as Southfield.  While it may be very cold, conditions are far better than yesterday's cold rain.  Low 20s, a little wind, but I think after warmup you can go 30 minutes easy.  We'll follow that up with strides and stretching and get ready for tomorrow's meet with Plymouth North.  See you at 2:15.