For the Distance Crew today it will be a shakeout run of 25 minutes at Easy pace, Strides, and Stretch. Tomorrow we will be facing an extremely talented and deep Hingham team. I have forwarded my Girls lineup to the other coaches and hope to finalize it later today. I will keep you posted. Keep in mind we have a number of injuries to key personnel which may result in moving several of you to events in which you did not compete last week. See you at practice.
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