Practice has CANCELED for today due to the snow. It will be cold and windy today and the roads and sidewalks will be treacherous. If you have a treadmill, use it. Thirty minutes on a treadmill is all I can stand so I would not ask that you do more! If you do not have a treadmill, try to get in some yoga, core and don't forget to stretch. We'll see you tomorrow!
No comments:
Post a Comment