Tuesday, January 5, 2016

Tuesday, January 5, 2015

We will meet upstairs on the Indoor Track today.  The Distance crew will be going easy following a race day.  25 Minutes, Easy Pace, Strides, Core, Stretch and you can get to the homework you were unable to complete last night.  The real feel temperature is 9 degrees . . . so, yes, you'll be inside (assuming the availability of the Track.)

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