Monday, September 26, 2016

Reason # 10 for running - You get to meet girls!!  Sunday morning the Coach got to run with 8 - 30-somethings.  (See the picture below.)  When I snapped this picture I told them I needed it as proof for the guys at the nursing home!  Actually, you'll note it is Coach Richardson and 7 of her friends who needed a guide through the woods of Hingham.  (But, it is a good way for YOU to meet girls or boys!!).

Before I forget (again) - Game Balls for last week's meet versus Plymouth North go to a couple of Freshman who are on their way to earning a spot in our Top 7 - Adam Solari and Niki Kamperides!  Adam placed 7th in the Boys race while Niki came in 6th on Tuesday.  Practice players of the week . . .  on the basis of their great hill workouts Thursday and Saturday, the example each sets for the rest of his/her team, and for their leadership as Junior Captains . . . Jack Ryan and Nicole Norve!!

Today (Monday) it will be a short 30 minute easy shakeout run followed by strides, abs and stretch.  Tomorrow both teams travel to Duxbury.  We WILL depart at 2:15.  The emphasis is for those who missed the bus last time.  NO EXCUSE is adequate for that!  See you at 2:30!