Friday, October 14, 2016

FRIDAY - October 14, 2016

Today's interesting statistic . . . athletic.net allows a user to create a "hypothetical" meet.  I do this on a regular basis.  I know some of our athletes create these meets out of curiosity as well.  It is a senseless endeavor.  On the Boys side, three teams have us beat in this virtual meet.  The interesting statistic?  The top 7 for all 3 of those teams achieved their PRs on the Hingham 5K course.  Know that you must work harder to assure a place at Gardner, but don't be intimidated by inaccurate results.  Focus on what you have to do in order to beat others in head-to-head competition.

Today's workout for all is an Easy 40 minutes following our customary warm up, followed by strides, abs and stretch.  Tomorrow, 14 will be headed to the Twilite Meet.  We will be leaving by van from WHRHS at 4:00PM.  Those not headed to the Twilite Meet are expected to repeat today's workout either Saturday or Sunday.

See you at 2:30 . . .




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