A few things on the agenda for today . . .
1. Tomorrow we travel to Pembroke to take on very good Titan Boys and Girls teams on their 2.68 Mile course. (Average finishes at the Twilite Meet 17:09 and 20:10, respectively.) Pembroke is also the site of the Patriot League Championship meet. The bus departs WHRHS at 2:15. Girls run first again this week.
2. Saturday's Bay State Invitational has limited entries (number of athletes AND times.) WH has entered Varsity Boys and Girls teams:
BOYS: Coletti, Moscoso, Newman, Pulkinen, Ryan, Uva, Wilson
GIRLS: Boss, Boyce, Carleton, Cosgrave, Norve, Perkins, Rooney
The meet will be held at the Gardner Municipal Golf Course, also the site of the All State Championship Meet. The time of departure via van is TBD since race times have not yet been announced. On Wednesday the MSTCA will publish the 3 sections of teams designed to create competitive races. The first race is scheduled for 10:00, with additional races (5) each half-hour thereafter. Plan on leaving early regardless of start time.
3. There will be no formal practice on Saturday, October 22. However, we hope all of those not participating at the Bay State Meet will participate in the 5K race at WHRHS sponsored by the National Honor Society. The entry fee is a mere $20. Olivia Morse will be providing additional details.
4. Today we will have a shakeout run of 13 miles (just kidding, that would be crazy!) But some of you will be running 30 minutes with strides, abs, and stretch. Others (those who ran at Twilite and those entered for the Bay State Meets) will be holding a very brief workout followed by abs and stretch.
See you at 2:30
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