Following our Easy run of 30-40 minutes today, Coach S has something planned before we head home. This is, I'm told, "Homecoming" weekend. I'm not a big Wikipedia fan but found it helpful in providing me with a description of "homecoming." I'm assuming this evening's football game and tomorrow evening's festivities commemorate the event. XC athletes will somehow squeeze in a long run tomorrow morning. This weekend we will head to Wompatuck State Park in Hingham to run some nice terrain.
We will meet at the Visitor Center (located at 204 Union Street, Hingham) at 8:30 AM and head out on bike/running/walking trails like the one shown for our weekly long run. In fact, the route includes this specific trail! (Deer sightings are relatively rare.) The route is flat with optional hills that will be marked for those up to the challenge.
There will be no formal practice on Monday, but ALL are expected to complete a shakeout run on his/her own in preparation for Tuesday's meet at Silver Lake. (4:00 PM, Girls run first)
More details at 2:30 . . .
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