Wednesday, March 28, 2018

Wednesday, March 28, 2018

50+ degrees?  Are you kidding me?  It has certainly been difficult going during the first week and one-half of practice.  For example, Nicole had to wear this face mask to protect her from the elements.

Some of the boys braved the cold.


But today will be seasonable . . . finally.  The track won't be clear so we will adjust and hold a workout on Holly Ridge/Winslow/Orchard similar to that of last week with pick-ups at the short ends  Everybody will increase last week's number (and I remember them if you don't) by ONE.  Back to the track for core and stretching.

See you at 2:30 . . .


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