Seriously . . . no pun intended. Our first meet takes place next Tuesday (8 days) at Quincy. The weather is expected to be partly sunny and in the low 50's. Based on the weather between now and then, I fully expect the meet will take place. Consequently, we have a lot of things to do in order to prepare.
Field events practice will be taking place during the second half of practice today. I hope to see a lot of girls shot put throwers at 3:45, for example.
As for the Distance/Mid-Distance crew . . . we will be holding a workout of varied distances/paces. Warm up jog, strides and then split up for 400s, 800s or 1200s depending on projected events, followed by field events, core and stretching. ALL will be starting and finishing his/her repeats at the same point. More on that when we convene at 2:30 for Indoor warm up.
See you then . . .
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