Happened upon this video over the weekend. I watched it in its entirety on Saturday AND Sunday. Today, Monday, I even took notes to insure I understood the ten lessons the speaker is conveying. Each is powerful, but in the aggregate they can be "life-changing."
https://www.youtube.com/watch?v=Z7QL6hjeNDA
This time of year I am always looking for ways to motivate you. The speaker has done a better job of it than I could ever do. If you spend 20 minutes absorbing the message in the video you'll know what I mean. I promise you . . . it is worth it!
I also found motivation this weekend when I heard from an old friend who I trained for her first Boston Marathon 12 years ago. She has completed it every year since and has added even greater challenges to her running. This weekend she completed the Loon Mountain Run. (Check out the video found at the race website http://loonmountainrace.com/ . "Toughest race" she has ever run in her 55 years!!! Believe me, nothing in running is impossible if you want it bad enough and are willing to work for it.
Get out there . . .
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