I'm always looking for something that motivates. More often than not it is the written word, but sometimes I find it in the form of a short video. The video that follows via the link below is very short but motivational and instructional. You may think you're pressed for time and believe you have too many things to do to make running a priority. Try being a distance-running,working Mom! I've known a few over the years, and they are all incredible time managers and athletes. You get to meet one today . . .
https://www.youtube.com/watch?v=7pmbOe4c7s0
Meeting in the half-time building at 2:30 to discuss a few things prior to an easy run . . . see you then!
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