It has become traditional for teams I coach that the Martha's Vineyard Invitational serves as a reward for hard work over the summer and this year is no different. Unfortunately, because I can only bring 14 deserving athletes, others worthy of recognition can not be entered in the meet. Earlier today I completed registration for 7 Boys and 7 Girls who will be asked to make the trip. The entries include the top 7 finishers among the Boys and Girls in yesterday's Time Trial:
BOYS: Duffey, S. Evans, Keenan, Moscoso, Newman, Pulkinen, Ryan
GIRLS: Coletti, Cosgrave, Green, Morse, Newman, Norve, Perkins
There will be other opportunities, in addition to the League Dual Meets, for you to run in the Invitational Meets. Continue to work hard and make improvements. Establish short term goals in addition to your long term goals and you will absolutely be amazed at what you can achieve!
Tomorrow's workouts will be added soon . . . until then, eat healthy, hydrate, and get your rest.
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