First, a reminder that the XC banquet for the 2015 season will be held on Tuesday at 6:00 in the WHRHS cafeteria. The highlight of Tuesday's banquet will be a 26 minute, 1400 picture presentation by Sue Moss. With that many pictures everybody will have a chance to be seen on the big PAC screen. Sue does a phenomenal job and I look forward to this part of the night the most.
I hope everybody has enjoyed the two days off this weekend. You had a great first week of practice and you will be working hard this week as well. The first two meets of the upcoming season, which kicks off December 16, are against two of the better teams in the Patriot League, Plymouth North and Hingham. We expect to hold practice on Saturday this week in addition to our regular routine of Monday through Friday. We've got a lot of work to do if we hope to start off the season on a winning note. Monday is an "easy" day. The distance group will be going 30 (new runners) to 40 minutes at a conversational pace. Strides, core and stretch to follow. Tomorrow should be a fine day for running. Sunny and 55 degrees. Tuesday we'll take it up a bit for sure.
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