There will be no formal practice today due to early dismissal, however . . . if any of you Distance kids want to get out there, the high temperature of 31 degrees will arrive at 2:00 under sunny skies! A long, easy run (40-45 minutes) would be the workout of the day if we had practice. If you've been injured, perhaps it is best to take the day off. But, if you're healthy and want to get a run in, that would be great! See you all tomorrow!
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