Now that Donald Trump has withdrawn his Presidential candidacy we can all breathe a sigh of relief. But our work must forge on. Today, we'll hold a workout on the track:
Warm up
6 Minute Jog
200
400
800
400
200
6 Minute Jog
Stretch
Field Events
There will be practice tomorrow (Saturday) AM at a time to be determined. Uniforms will be available for both Boys and Girls needing them today and tomorrow at practice. The cost is $36.00 (no joke.) See you on the Track . . .
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