I was relieved this morning when I awoke and recognized my surroundings. After yesterday's practice I had prepared myself for the worst, an actual Trump led dystopia. Honestly, I fear more from the uninformed (as opposed to the informed) participants involved in protests and blocking roadways than I do a single individual who won a national election fairly. Hopefully you will all be in a better, and preferably more focused place this afternoon.
At 2:30 sharp it will be Warmup, 40 Minutes @ Easy pace, 4 X 30 Second Strides, 10 X 1 Min abs, 22, and stretch.
Discuss among yourselves and decide, democratically of course, what time is best for practice tomorrow, a day off from classwork in recognition of our Veterans. Did we do 22 yesterday? My oversight. We won't miss them tomorrow!
PS: I just got off the phone with Mr. Rodgers . . . we have a bus scheduled for Saturday, not a van. ALL MEMBERS OF THE TEAM ARE WELCOME! ALL MEMBERS OF THE TEAM ARE WELCOME! Please refer to the prior entry for further details. Please spread the word!
See you at 2:30 . . .
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