This is the week for upsets and surprises (and for some the apocalypse.) Ma.Milesplit.com called our Boys' win at the Patriot League Championship an "upset." It previews this week's Boys' D3 contest as a virtual cake-walk for Concord Carlisle and "Fighting it out for second place will be the squads from Walpole and Sharon." Last evening provided a fairly good example regarding the reliability of polls and predictions. Keep working hard and thinking positively and the "upsets" will continue. I don't expect our Girls to be mentioned when those previews are published, but we'll do our talking on Saturday!
But today we hope to be on the track . . . Warmup, 12 minute jog, 4 X 200 @ stride pace with 100 jog/100 walk, 4 X 800 with 2 minute recovery, 10 minute jog, abs and stretch. Big day . . . with two easy days to follow before EMass.
The itinerary for Saturday is:
14 Entries Depart WHRHS by van @ 11:15
Arrive in Wrentham @ 12:15
Girls D3 Race @ 1:25
Boys D3 Race @ 2:45
Return to WHRHS @ 4:30
See you at 2:30 . . .
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