TODAY, in addition to it being election day in national, state and local races, is also the FINAL day for voting for the 2017 XC Captains. We have a quorum and I am ready to go with that in the absence of additional voting. Next year we will have 2 Boys and 2 Girls as Captains, barring any ties (virtually impossible with 3 coaches yet to vote, if necessary.) An announcement will be forthcoming. More important, for the moment at least, is that tomorrow's practice will be "on your own." I wouldn't expect anybody from this group to skip his/her practice session. Given the long run today and "Workout Wednesday" coming up, tomorrow will be an easy day of 35 Minutes, 6 X 60 strides, 8 X 1 Minute Abs, and stretch. Each element of practice is important and obviously serves a purpose in your training. Please complete all those elements.
I'm still curious as to why YOU have a day off when only a single voter is on the roster and she has already voted. But, as a great coach (Bill Parcells) once said, "it is what it is." Enjoy your day off from school, remember it is a day "on" for practice and we'll see you Wednesday at 2:30 . . .
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