Thursday, November 3, 2016

Thursday - November 3, 2016

With all the trails surrounding WHRHS virtually off limits, our weekday options are limited for easy runs. And we've got two of them coming up today and tomorrow.  Today it will be 40 minutes at Easy pace followed by abs and stretching.  Tomorrow we take it back to 30 at 11:00AM with abs and stretching.

Kelsey "Mom" Tierney stopped by yesterday fresh off an impressive 27th place finish at the NESCAC XC Championship at Colby College.  (Kelsey's Tufts team finished 2nd in an extremely talented conference.)  Her fall season over, she continues to train for Track.  She also mentioned she was not running Franklin Street, which by my computation she has traversed over 1,000 times (out and backs =2.)  She mentioned she was heading for Burridge Pond to run instead.  Great idea KT . . . I am suggesting we hold Saturday's practice at Burridge.  But we can talk . . .

See you at 2:30!


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