Friday, December 2, 2016

"Plenty of sunshine, high near 50 degrees . . ."

Just heard that on the radio, a nice day for what we do.  Following yesterday's workout, which was impressive, today will be a predictable (like the weather) easy day.  Warm up. 40 minutes, strides, 10 X 1 Minute, 22, Stretch.

There will be practice tomorrow AM at 8:30.  A short workout (details to follow) and field events.  A reminder to clear anticipated absences with me.  Also, a reminder that uniform singlets are available each day at practice at the manufacturer's price of $37.00.

And finally an important announcement!  CONGRATULATIONS to our Cross Country Brockton Enterprise All-Scholastics:

OLIVIA MORSE
NICOLE NORVE
LUKAS MOSCOSO
ANDREW NEWMAN
BRYCE PULKINEN
JACK RYAN

Hard earned and well deserved!

See you at 2:30.


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