Just heard that on the radio, a nice day for what we do. Following yesterday's workout, which was impressive, today will be a predictable (like the weather) easy day. Warm up. 40 minutes, strides, 10 X 1 Minute, 22, Stretch.
There will be practice tomorrow AM at 8:30. A short workout (details to follow) and field events. A reminder to clear anticipated absences with me. Also, a reminder that uniform singlets are available each day at practice at the manufacturer's price of $37.00.
And finally an important announcement! CONGRATULATIONS to our Cross Country Brockton Enterprise All-Scholastics:
OLIVIA MORSE
NICOLE NORVE
LUKAS MOSCOSO
ANDREW NEWMAN
BRYCE PULKINEN
JACK RYAN
Hard earned and well deserved!
See you at 2:30.
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