Just because there was no formal practice scheduled for today doesn't necessarily mean no running! We still must continue prepping for next week's Patriot League Meet on Friday. Distance runners (my group) should get out for one run this weekend of up to 60 minutes. As I mentioned at practice yesterday there will be a one workout in the upcoming week, to be held on Tuesday. Monday will be an easy day, so your weekend long run can be completed either Saturday or Sunday. Your call. Abs and stretch both days. My call (your discipline!)
Heptathletes should focus on their upcoming 800 and get in either a 2-3 mile run or 2-3 800s over the weekend. We will be working with the shotput next week along with jumping events.
Girls - Please spread the word that voting for next year's Indoor Captains has begun. Each team member can can cast two votes. Only Juniors in good standing will be considered. Please TEXT your two selections from the list below to me at 781-367-8487. Coach Berens and I will follow up with an announcement at our year-end "banquet" to be held at a yet to be determined date in early March.
Camryn Boyce
Tash Bui
Julia Cosgrave
Julia Donovan
Chelsea Getchell
Molly MacKinnon
Nicole Norve
Lillian Perkins-Reisdorf
Questions? Comments? You know where to find me. Have a great weekend and we'll see you Monday at 2:30.
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