Tuesday, September 26, 2017

Race day!  Bus departs from the gym at 2:15.  Hydrate all day, it will be hot at race time.  I'm looking forward to see how we stack up against a very good team.

Another shout out for the MILES FOR MEALS Road Race coming up this Saturday, September 30!  The link to register can be found at:

https://my.racewire.com/event/5129

All athletes have the option of practice at 8:00 AM OR participating in the race which starts at 10:00 (you'll have to arrive at 9:15 in all likelihood.)   Details of the race can be found through the link or by contacting Ms. Galambos.  Again, participation in the Road Race, while encouraged, is not mandatory.  I will be holding practice at 8:00 AM on the Track.

Are you a . . . ?

workhorse

A dependable performer; a steady, responsible worker who assumes a heavy workload.