Tuesday, November 28, 2017

Practice Day 2 - XC Banquet

The first day of practice was "revealing."  There is a lot of potential among those who worked out yesterday.  Of course, there are a lot of athletes who require additional conditioning.  The first step in any season for Track & Field is to work on that conditioning.  We will refine things in the next week or so when we will be gearing workouts toward the events in which you will likely be participating.  Some of you have had a long layoff from running, that much was evident.  But what was also evident was that although we have lost a number of terrific athletes to graduation, some of you appear ready to step in to replace them.  Today, distance and mid-distance will be completing a hill workout (details at practice.)  Sprinters will again be participating in a short workout and continuing with the "testing" begun yesterday.

We have a date for the XC banquet!  Tuesday, December 5, 2017 in the school cafeteria, 6:00-8:0PM.  I will have the awards, certificates, etc.  Sue Moss is hoping to put together her annual production (the highlight of each year-end gathering!)  I will do anything requested of me to make it an enjoyable evening but anticipate you student-athletes will put things together as usual.  Questions, requests, etc.?  Please let me know.  THANK YOU!


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